Experts share best hair colour for womens might be behind your shivers. Suffering from arthritis aches and pains? Try these foods, exercises, and home remedies that bring on pain relief naturally. Everyone gets anxious from time to time.
But if you’re constantly worried or on edge, you may have an anxiety disorder — and any of the following conditions could contribute or make things even worse. Thankfully, one simple swap can save your brain. It’s one thing to talk about how much sex you’re having. But what if you’re having none? Life can be just as fulfilling. Millions of Canadians suffer from migraines — but there is relief. Here’s what you need to know about this painful condition and how to keep it under control.
Come and meet your piriformis, supraspinatus, and other muscles you’ve never heard of. They may be the reason for your soreness. This chicken has the fragrant flavours of the Middle East’your kitchen will smell amazing as this cooks. This recipe can also be made using skinless chicken breasts.
I love breakfast soup because it warms the soul on a cold morning. The vegetables are a great way to start the day, and the egg whites provide a protein kick. My daughters, Ella and Lucy, are adventurous and they love it, too. You can make a pot of this soup ahead of time and then heat portions in the microwave whenever you want. This recipe packs a heart-healthy punch as both salmon and walnuts contain omega-3 fatty acids.
The addition of brown rice and spinach rounds out the nutritional balance and boasts delectable flavour. We know to wear SPF, stay out of the sun and avoid tanning beds. Yet skin cancer rates continue to rise in Canada, despite the fact that most cases are preventable. Maybe this first-hand story will help? Enter for a chance to be 1 of 4 lucky readers to win all prize packs! Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman. Please support this website by adding us to your whitelist in your ad blocker.
Ads are what helps us bring you premium content! Aveda colour is a bespoke service tailor made to you. All cutting includes a personal consultation and uses the best Aveda Products. We offer relaxing hand and foot treatments using Jessica Professional products.
We offer fantastic Aveda hair treatments tailor for your hair types. Specialised service for thinning hair with products available to purchase in the salon. Jayne and her handpicked team of highly skilled hair professionals are devoted to delivering a high standard of services that will delight every client. With over 30 year experience her vision and passion has created a team that shares her philosophy and approach to hair styling.
We have been working with Aveda products since 2002 and are proud to be an Aveda Exclusive salon. We use and sell only Aveda products that are made from pure plant and flower essence that originate from renewable sustainable plant sources. Jaynes passion is transforming the hair of real women, working with the hair’s natural movement and texture to create stunningly beautiful cuts and colours that are also supremely wearable and manageable. Stef has been at Gerards for over 14 years building a successful salon career and loyal client base. With an eye for fashion and determined to continually push the boundaries of hairdressing.
Stef’s cutting, colouring and styling techniques reflect current trends. Nicola brings over 15 years of professional hairdressing experience to her role. She is a friendly, enthusiastic and outgoing member with a positive attitude. Nicola also plays a key role as our wedding co-ordinator ensuring all our brides feel special on their wedding day. Helen is an experienced and highly skilled stylist and colourist.